Parent Resource Network

The mission of the Parent Resource Network is to increase parent engagement and provide information and resources to enable parents to guide their students to success in school and in life.

Please note that the Foundation does not endorse any of the resources listed herein.

What’s New?

Sleep and Well-Being: Sleep-Friendly Changes to Help Teens Thrive

Join Lisa L. Lewis, author of “The Sleep Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive.”

Wednesday, Sept 27, 2023, 6:00pm – 7:00pm PDT, Online Event (Live)


Well-rested teens are happier and healthier and do better in school. They’re more emotionally resilient. And they’re easier to live with!

In The Sleep-Deprived Teen, author Lisa L. Lewis provides parents with the roadmap to more (and better) sleep for their teens – and perhaps even for themselves.

In this event, Lewis synthesizes the research to provide parents of adolescents with actionable information and strategies, including:

  • How sleep fits into adolescent development, and how sleep changes during the teen years
  • Why sleep is essential for mental health, academic performance, athletic performance and more
  • How parents can work with teens to establish good sleep habits and minimize tensions around the topic

Lisa L. Lewis, MS, is a journalist and author who covers the intersection of parenting, public health, and education. She holds a master’s degree from Northwestern University’s Medill School of Journalism, an MFA from Mills College, and a bachelor’s degree from UC Berkeley.

Parents/caregivers, students, educators, mental health professionals, and community members welcome! Free admission. Simultaneous Spanish interpretation will be available.

This special presentation is sponsored by Fremont Union High Schools Foundation – Parent Resource Network, in collaboration with The Parent Venture.

Questions? Contact Charlene Margot, MA, Co-Founder and CEO, The Parent Venture,, or Fremont Union High Schools Foundation,

 Student Mental Health Resources

College is a time for young people to explore new ideas and dream about the future. However, the National Alliance on Mental Illness reports that 35% of college students experiencing a mental health crisis don’t inform their schools, and up to 50% of learners with psychiatric disabilities do not request school accommodations.

With the added stressors from the COVID-19 pandemic, the team at wants to ensure that students are equipped with the knowledge to move forward if they are currently experiencing a mental health challenge. Please take a look at their Student Mental Health Series on the Support Resources page.

Foundation, District, and Community Calendar of Events

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Academic Information

Academic Resources

College and Career

College & Career Readiness

Support Resources

Student and Parent Support

Event Calendar

School, District, Community

Have a question?

FUHS District Office

589 W. Fremont Ave
Sunnyvale, CA 94087

(408) 522-2200
Tom Avvakumovits,
Associate Superintendent

FUHS Foundation

589 W. Fremont Ave
Sunnyvale, CA 94087

(408) 773-1218

Cupertino HS
Home of the Pioneers
10100 Finch Ave
Cupertino, CA 95014

Kami Tomberlain

Cupertino PTSA

Fremont HS
Home of the Firebirds
1279 Sunnyvale-Saratoga Rd
Sunnyvale, CA 94087

Bryan Emmert

Fremont PTSA

Homestead HS
Home of the Mustangs
21370 Homestead Rd
Cupertino, CA 95014

Greg Giglio

Homestead PTSA

Lynbrook HS
Home of the Vikings
1280 Johnson Ave
San Jose, CA 95129

Maria Jackson

Lynbrook PTSA

Monta Vista HS
Home of the Matadors
21840 McClellan Rd
Cupertino, CA 95014

Ben Clausnitzer

Monta Vista PTSA

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